top of page

Joy of Living

סדנת מורות_edited.jpg

Nia Community Connecting Retreat


 With Nia Trainer Dorit Noble & Nitzan Gantz

A movement journey from rhythmic peaks to sensuous valleys of stillness

Take time to unplug from the world and be in the joy of discovering and moving Your Body’s Way.

When? 21-23 June 2024

Set in the beautiful countryside in Orleton Village near Ludlow, this is a retreat for your Body Mind and Soul.  Some quality me-time nourishing your whole self, getting fitter, stronger and sparking your own creative source while connecting with a community of wonderful women.

You will be moving all weekend and movement will flow into stillness, listening, simmering in the sensation of cellular Joy.  You will be guided to listen to your body every moment. To adapt the range of motion of movements and speed so that you are starting to measure the sensation of Your body’s Way of moving.

Whether you are a Nia student, teacher or perhaps a friend of a Nia student or teacher and are curious to try out Nia, this will be a PERFECT opportunity to take some time to unplug, drop into sensation and be fully present.. Think of it like a mindfulness retreat.  You will spend most of the weekend dancimg, connecting, meditating, nurturing your body, mind and spirit! 

We will offer you challenges to expand your potential as a mover and will guide you to take safe risks and break habits.  

This will be such a joyful experience in the body.  A real visit into the felt sense of who you are, moving, creating and connecting through the body from Friday to Sunday.

The resonance of this experience will simmer in your cells when you leave, too. 

We are joined by teachers from across the UK, seasoned and new.  As well as happy Nia students. Come and meet our amazing community!

The Venue is Orleton Village Hall starting on 


Evening Session 6-8pm Getting to know each other and Nia movement session

SATURDAY 22 JUNE 9 - 5.30  (75 minute break for lunch)

Continuing where we left off on Friday evening we will be playing with the katas (movement flows) of the routine CONNECTING, co-creating choreography to a gorgeous new playlist, and having the opportunity to experience and share what has been created together.  

6.30 pm-8.30 pm communal supper and connecting in community (food not included in the cost) 

SUNDAY MORNING 23 JUNE 9-11am we have a special completion session with a movement meditation and a FUN team teach! 



Travelodge Ludlow Woofferton Travellodge is 2 minutes drive away from our space.

Do book asap for the best deals!


Retreat Cost: £200 

פרוד מעגל.jpg

Dorit Noble is a member of the Nia Training Faculty.  Dorit is also a Certified Professional Executive Coach (CPCC) PCC and ORSCC

Before finding Nia she worked as an Opera Singer for her local Opera house CAPAB in Cape Town as well as small Opera companies such as British Youth Opera in the UK.

Dorit believes that this work transforms every life it touches.

She can be reached at .

  • Facebook Social Icon
  • Instagram Social Icon
first degree 6 (2).jpeg

Nitzan Ganz (MA in organisational psychology) is a First Degree Blackbelt Nia teacher and a Nia community leader who has been teaching, studying and leading large retreats internationally for over 14 years.
For Nitzan Nia is not just a beautiful class, it’s as a way of life. A life full of exploration, vitality, mindfulness, healing and self-discovery.  

She brings all her knowledge and passion for philosophy, meditation, improvisation and yoga to her workshops and retreats and loves to draw on whatever is present in the moment to create an inspiring vital movement experience for participants. 

She's looking forward to meeting and connecting in community.

  • Facebook Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon

A sneak peak at one of Nitzans Retreats 

Payment and Cancellation Policy

If you need to cancel your booking before 6 June, you will be refunded the payment less a £35 charge.

After the 6 June, we will not be able to refund your payment. You are welcome to transfer your place to another participant instead.

bottom of page